Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical therapy is one of the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a type of issue which could occur at every age; however, almost all of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain is definitely an early symptom of a more major problem or organic pathology that needs serious interventions.

Neck pain is generally seen in adult professionals after with all the computer as well as other devices for too long hours without properly supporting the back musculature. Most young adults experience neck pain from a muscle pull during exercising; however, in most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported very frequently in people with a chronic reputation osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain in most cases in advanced cases, in addition, it affects the nerves exiting from the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment in the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a characteristic of just a muscle pull which could have occurred during sleep on the wrong pillow or supporting the neck on the hard surface like resting on floor or over a couch or while travelling by air. However, in some instances, it could occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage that provides gliding movement across cervical vertebrae; however, because of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes deterioration changes that could lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must see a healthcare provider as early as possible if your neck pain is associated with any of the following symptoms indicating a much more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and does not go away with simple modifications, if your neck pain is becoming worse, if neck pain is owned by numbness, weakness of upper or lower limbs, in case you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must view a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the best therapy advised is maintaining optimal neck support by using a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain because of improper sleeping habits.

Physical treatment therapy is a non-surgical along with a non-invasive mode of therapy that is effective in all types of neck pain, it doesn't matter how acute or chronic symptoms are. The in-home physical therapy West Palm Beach is to aid in improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients as a way to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure to succeed from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises could be periodic or intermittent depending upon the symptoms. Sometimes, special items are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is generally employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the power of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins through the tissue to eliminating the source of inflammation in tissues.

If you're experiencing chronic neck pain that is certainly affecting your performance at the job or your lifestyle generally, see your physician to discuss if physiotherapy can help your case.